2010年3月23日星期二

Which is better treadmill equipment suitable for you?


Death by Treadmill  24/365 by zebra.paperclip


When you are looking for a treadmill for your home, you want to get one that is going to work well for you. Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. fitness treadmillIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.They are quite cheap! You can pick up a new one for under 0 easily. magnetic treadmillFortunately, all that has changed. If you've been running for a while you already know that outdoor running is not always possible due to weather and other unforeseen circumstances, that's when your treadmill becomes your best friend. As you can see, the price rises with the higher level of quality and durability that is built into each of these machines and that is to be expected. Before you make a treadmill purchase, there are some things that should be taken into consideration.There are so many choices today that it's very hard to narrow your decision down to a specific machine. However, many people overlook one of the biggest factors - your own size.





Music videos are an art, and they, like many art forms, had a golden age — and it ended about ten years ago. That was when music videos for bands that were just breaking out (not just U2) could be big, lavish spectacles; these days we’ve got lots of inventive, lo-fi videos made on the cheap (think OK Go’s famous treadmill video) but so little that’s done on a grand scale.


Of those golden age directors, Jonathan Glazer is one of the most unique. He sets himself apart with a surreal style that employs lots of long takes — not something you see in many cut-a-second videos, then or now — and he’s been known to hire actors, and do all sorts of unconventional things like turn the song down in the middle of the video to have some dialogue happen. Some are more like mini-movies than music videos, which is why, I suppose, he made such a graceful transition to film with Sexy Beast and Birth. Anyway, let’s start by taking a look at his most recent video, for Jack White’s new side project, the Dead Weather. Bloodless but hyper-violent, set in a desert no-man’s-land behind a suburban housing tract, it’s hypnotic and hilarious and seems to be full of hidden meanings.





Another “long takes of people walking” video is for UNKLE’s song “Rabbit in Your Headlights,” featuring Thom Yorke on vocals. We never learn who this unidentified man is (he’s certainly not in the band) — is he insane? A superhero? A magical saint? It’s all so disturbing and wonderfully ambiguous.



Speaking of disturbing and ambiguous, there’s Glazer’s underappreciated masterpiece, Birth, a film about a widow who is approached by a young boy who claims to be the reincarnation of her dead husband. He’s very persistent, and seems to know all sorts of intimate things about the dead man and Kidman’s character, and at first she pushes him away, unable to accept it (and prodded by her jealous and freaked out new husband, played by my favorite character actor, Danny Huston) — that’s the first scene you’ll see. (Sorry about the subtitles.) It’s followed by a long, wordless scene that’s shot all in one take, in slight slo-mo, that consists mainly of an unbroken close-up of Kidman’s face as something within her changes. It’s subtle and gets under your skin, and with nothing but a few blinks and slight facial movements, she communicates more than pages of dialogue could have.


“Song for the Lovers” breaks just about every music video rule imaginable. It features the singer just hanging around his fancy hotel room, looking not particularly glamorous, and getting room service — all in long, unbroken takes. At one point the song itself fades away. And somehow it seems to generate this bizarre suspense, like something terrible could happen at any second.



Glazer’s also done a lot of notable commercial work, including this great spot for Sony.


Glazer did several early videos for Radiohead, like this deceptively simple one for “Street Spirit,” which is full of little tricks and lots of great slo-mo (another Glazer hallmark).


Big music labels won’t allow embedding of their videos, which is endlessly annoying and pretty much ensures that they won’t go viral — but if you feel like looking up Glazer’s video for “Karma Police” on YouTube, it’s definitely worth a look.


Another unusual concept for a video — people crying. Really crying, in such an honest way that it’s a little uncomfortable to watch.


Wish I could include some clips from Sexy Beast here — it’s great — but I can’t think of a single scene that doesn’t include a paint-peeling amount of swearing. But do yourself a favor and check it out. It includes some of the best performances ever given by both Ben Kingsley and Ray Winstone, which is really saying something.





There's a reason why radio and outdoor (billboard) advertising together became a $30bn to $50bn annual domestic market. When people are mobile, like driving a car, they are not reading, they are not watching video, they are not opening email. At least they should not be doing those sorts of things while driving a car.

While radio and billboards will still be attractive advertising opportunities for some time to come, there is a new way to reach the mobile consumer - on his or her phone.

I'm not talking about calling you or text messaging you on your phone. I am talking about when you connect your android phone into your car's audio jack or when you put on your iPhone headphones and hop on the treadmill at the gym.

In these situations, you are likely listening to audio and increasingly streaming audio. That audio stream can contain commercial messaging if it is done right. And because the phone, as opposed to the car radio or the billboard, knows a lot about you, including where you are, the messaging can be targeted (ie made relevant).

This is the opportunity our portfolio company TargetSpot was built to go after. When the company was started, it decided to focus on terrestrial radio companies and help them monetize their internet streams. It is the leader in that market today. Then it added "pure play internet radio" providers like Yahoo! Music, MySpace Music, and AOL Radio to it's network and further solidified its lead.

And today, TargetSpot is rolling out its first mobile audio advertising service, in partnership with Slacker. If you want to reach people who are listening to streaming audio via their phones in their cars, in the gym, at work, and at home you now can do that via TargetSpot.

Slacker is one of several streaming audio companies focused on the mobile phone. Others include Pandora and Last.fm. I expect we'll see hundreds of providers over time.

And I expect that we'll find out that the audio format is one of the most powerful forms of mobile advertising. Just like it has been in the offline world for the past century.






There is compact fitness equipment that can help you with your needs at a very affordable price. If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.If you're like one of the millions of people out there that have wanted to start a better healthy lifestyle, or just simply looking to lose a few pounds, you might want to get yourself a great motorized treadmill. It allows some great uses, including six presets, and so much more. More than just an easy to use machine it comes with full stereo speakers to guide you through whatever kind of sounds you want to workout to. walking treadmillThe Amazon price of this treadmill is 99.00When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.This treadmill is also used in schools, heavy traffic gyms, hospitals and health clubs as this can cater all fitness levels and ages.

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